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A
Stress And Weight HORROR StoryI'm
going to share with you a horror story about stress and weight.
Should
you choose to believe me you will be greatly rewarded. Should
you choose not to believe me I will make it well worth your time to
change your mind.
Let's begin...
Becky
was a typical middle aged woman. Up early and off to
work. Constantly "running around"... balancing her personal
life and a busy job.
The recent economic times were
beginning to squeeze her. Dwindle away at her
savings.
And the constant pressure of
trying to juggle her life, finances and health just kept getting harder
and harder and harder. Robbing her time and chocking off any
supply of joy and happiness. She was suffocating.
Becky
had struggled with her weight in the past, but this was
different.
This stress and weight cycle was spinning out of control.
She couldn't quite figure it out. She ate decent.
Even slid in a half hour at the gym each day.
To no
avail.
Her body weight was becoming
uncontrollable. The harder she worked. The more she
gained. And even if she lost a few pounds she dare NOT take a
day off. For if she did the weight would jump back on her
body in multiples.
One minute she would
be hungry. The next she wouldn't. But when she ate
she gained.
It was a desperate situation.
Ever
wanna go in your room... Lay down on your bed...
Shut the door... And cry?
Well Becky felt
that way daily. And her problem just kept getting
worse. Abdominal fat just kept expanding. Work just
kept nagging. Finances just kept dwindling away.
Her life just kept getting harder and harder and more "stressed-out".
Until
one day it happened.
Cortisol is a potent hormone
secreted by the body. In small doses it's no
biggie. But as it accumulates in your bloodstream the effects
can become frightening.
If stress goes unresolved
for any length of time than those cortisol levels stay spiked.
And
besides a whole slew of other health problems that can result... there
is one that is of particular concern to you if you struggle with your
body weight.
It is called "multiplying" fat.
A
study published in Nature Medicine found that when you're "stressed
out", your body unlocks certain receptors in fat cells, causing them to
grow in both SIZE and NUMBER. In other words... they multiply!
There is true link between stress and weight.
And
this is why day in and day out stress can leave you with uncontrollable
amounts of excess body weight and handfuls of the most stubborn
abdominal fat you've ever seen. A true horror story!
So
what happened to Becky?
She snapped!
Enough
was enough... period.
This courageous women decided
that her life, happiness and health were more important than those
other things and she resolved NOT to worry any more. From
that point on she felt a calmness come over her. Even smiled
for the first time in weeks.
It's an amazing thing,
but this new found change seemed to have her losing weight.
Looking better. Feeling better. All with more
energy!
And she began to realize that life really is
a gift. So STOP worrying and start living.
I
have a confession to make.
Becky does not
exist. At least... I do not know her. Nor did this
story ever really take place. At least... not that I know
of. But while the story is made up, the lessons are 100%
TRUE... Stress and weight are linked, so you need to decide which is
most important to you.
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