Self
Image, The Secret To A Lightning Fast Total Body Transformation
When
you stand in front of the mirror do you see an ugly, overweight blob...
or a strong, confident, sexy individual staring back at you?
Are
you ready to take on the world?
Or do you shrink
back at the first sign of danger?
Will you approach
a stranger who sparks your interest?
Or are you too
shy?
Your answer to these questions is all
determined by one thing. And how quickly you lose weight and
transform your body will be determined by that exact same thing.
That
thing is your self image.
It's the secret to a
lightning fast total
body transformation.
So what is it?
Quite
simply - It's what you believe about yourself.
And
whether you choose to accept it or not... this belief has determined
pretty much everything that's been manifested in your world...
--
Your relationships
-- Your choice of job
-- Your
choice of clothes
-- Your confidence level
-- And
yes... all the excess fat hanging around your midsection.
And
that's only a brief list of things.
There are
infinitely more.
But for the sake of this article,
there is one in particular I want to address. The excess fat.
The
vast majority of overweight
individuals I deal with have a horrible self-image.
They
basically can't stand the way they look.
And here's
the
mind-blowing truth you absolutely can't afford to miss...
In
most cases
all that excess fat did NOT cause their horrible self-image... it was
the horrible self-image that caused all the excess fat!
The
old saying "when I see it I will believe it ". Nothing but
junk.
The truth is "when you believe it you will see
it"!
Most overweight people were actually thin back
in their teens and twenties... but over the years they've
accumulated a whole slew of experiences that have gradually eroded the
way they view themselves.
Things like:
--
Rejection
-- Worry
-- The fear of aging
--
Financial issues.
All these things have chiseled
away their confidence up till the point they no longer see who
they
really are... what they see is an "ugly, overweight blob" staring
back at them every time they gaze into the bathroom mirror.
And
it's not that their poor self-image has somehow "magically" transformed
them into
this overweight individual.
It's that it
has determined their actions. Their daily habits.
In
other words... if every time something goes wrong you pull out a bag
of chips and shovel the whole thing down your throat in one sitting...
you've chosen an action that speaks volumes of how you really feel
about yourself.
Most lean, confident, beautiful
people that I know wouldn't dream of treating their bodies like
that. They have powerfully beneficial self images that are
shaping who they are and what they look like.
My
intent here is NOT to turn this into a hundred page long
rant. My sole purpose of this article can be summed up
in the following sentence...
Change your self
image... Change your life.
Bottom line: You need to
trash your current negative beliefs about yourself and adopt ones that
will empower you to
consistently take the actions you will need to transform your body.
If
you do you will notice some amazing things begin to happen...
--
Increased confidence
-- Enhanced relationships
--
Less worry
-- And a quickly transforming body.
Besides
that treasure trove of infinite wisdom called the Bible... there is one
book I recommend above everything else for helping you eliminate your
poor
self image.
It's called "Psycho-Cybernetics" and it
is by Dr. Maxwell Maltz.
It will help
open your eyes so you can peel away the layers of self-doubt and
unleash who you were meant to be.
Reading it has
helped me make changes that have completely transformed by
body. I'm willing to bet it can do the same for you.
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