The
Heavenly Power Of Validation For Creating Unbelievably Levels Of
Thrilling Weight Loss
I
assure you...
... there's a side to weight loss that
you can't see.
Apart from the physical "dieting" and
"exercise", there's a side that you can't actually place your hand on
and it's this magically important side of losing weight that
unfortunately gets completely ignored.
Now if you
read my last post "Is
Your Attitude Keeping You From Easy Weight Loss?" then you've
probably noticed that I've gone off on this "unseen world of weight
loss" tangent.
But I promise...
...
as I did in my last post, that I will not turn this post into a
spiritual
debate.
So, what in the world does the power of
"validation" have
to do with helping you shed the weight you eagerly desire... and shed
if fast?
Well, more than you probably realize.
But
first, what is validation?
The best definition that
I could come up with, and I must confess that I robbed it from my
online buddy Alex Mandossian, is the following 10 word sentence... ”A specific acknowledgment of
appreciation for a task well done.”
Think
back to a time that someone validated you?
- Was it
a fellow co-worker or boss for a job well done?
-
Was it your spouse telling you how much they appreciate you?
-
Or maybe just a really good friend expressing their sincere gratitude
for having you as a friend?
In any event, it most
likely gave you some feelings that you "just wanted more of."
And
there in lies the heavenly power of validation.
What
is the single most important thing that determines your success, not
only in weight loss, but in every aspect of life?
According
to perhaps the greatest life coach of all time, Anthony
Robbins, it's
your ability to control your emotions in order to place yourself in an
empowering state so that you can take action.
In
other
words, you are much more likely to take action (Do what it takes to
lose weight.) if you can create a state (feeling) that motivates you.
So
back to those feelings you got the last time someone "validated" you.
Do
you remember them?
Now just imagine if you had those
feelings every time you needed to exercise, or make
an empowering food choice that would help you lose the pounds.
Just
imagine if you had someone right there telling you how far you've
come... "look it how great you look," "wow you are doing fantastic."
Are
you beginning to see the power here?
You just might
be compelled to do the things that you know you need to do to get the
lightning fast, pound melting weight loss you desire!
Speaking
from experience I can tell you that one of the greatest single reasons
why people fail to lose weight is because they lack the motivation it
takes to follow through.
Sure
they get excited at first, but after a while that excitement vanishes
when they're faced with the reality that they will actually have to do
something (put forth effort) if they hope to lose weight.
On
the other hand, it has been shown that those
who can maintain a high level of motivation are far more likely to lose
weight. Which is why those who find a "weight loss buddy" or
a trainer/coach who can continuously validate them...
-
"Excellent job"...
- "You're doing great"...
-
"Look it how far you've come"...
... are much more
likely to experience the weight loss they want. Actually the
odds are staggeringly in favor of them.
The bottom
line:
If you can place yourself in an environment of
constant validation by...
- Finding a friend/buddy
who wants to lose weight with you.
- Or a trainer/
weight loss coach who can give you positive feedback.
...
you will be far more likely to stay motivated and thrilled about losing
weight and this will go a long way in allowing you to experience a
lightning fast, out-of-this-world slim down.
So
allow me to do my part in validating you...
... I
sincerely appreciate you and the mere fact that you have read this post
shows just how truly committed you are to getting the body you desire.
You rank among the few who have the courage to demand
something more and you should be incredibly proud of yourself.
Here's
to you,
Jason Clemens
P.S. Here's
a short MOVIE about the power of validation. Once again, my
online buddy Alex Mandossian brought it to my attention and I am very
grateful. It just might change your life.
Click here to watch it on YouTube and then make the decision
to make it a part of your life, the power or validation is heavenly!
Comment On This Post:
I'd certainly appreciate your comment below on this post.
And specifically any results you've had with a shift in attitude.
Your courtesy will be most appreciated by all who read.
What Others Have Said.
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Great article jason!
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Wow! Really enjoyed this article Jason.
I heard a younger lady at work talking about the amazing results her and her sister have been getting losing ...
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