muffin top

i have like a muffin top and lower back fat and it like meets at my waist and every time i look in the mirror i cry cause i have no idea how to lose it and im going to visite family in two weeks and i really want to look nice for them. please please please help!!!!

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muffin top

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Mar 16, 2011

Re: Muffin Top
by: Jason

I promise you that if you follow the info in the article then you'll notice results.

Now, you probably won't lose all of it in two weeks. But if you're consistent then you'll notice a change.

Getting rid of that refined sugar is the biggest thing you can do. But another thing that really has a quick impact is WHEN you exercise. You should be exercising 6 days a week. Here's an article called Best Time To Burn Fat that will help.

-Jason

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muffin top

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muffin top