The Best Heart Disease DietBest heart disease diet?Unless you are a rare case your heart disease is do in large part to the food choices you have made. And you say "Tell me something I don't know..." What you probably don't know is that your doctor's recommendation might not be the best... I realize this might come as a surprise given the immortal status that we place on individuals with Dr. in front of their name, but after all, they are only human... Chances are your doctor recommended that you lose weight and consume a diet low in fat and cholesterol. Your doctor most likely also recommended that you take certain medications. Perhaps Lipitor or some other cholesterol lowering drug. Don't get me wrong, losing weight is an excellent choice, the only problem with this recommendation is that you can consume a diet low in fat and cholesterol that is still complete junk! In fact, you can lose weight on such a diet and still be completely unhealthy! And the medications that your doctor has suggested will do absolutely nothing to treat the true cause of your heart disease. Until you realize that the only way to health and longevity is by changing your diet and that medications treat nothing but symptoms, you will continue to head down a path that does not lead to health and longevity. The best diet for
heart disease will in many cases call for a
complete change in your
current eating habits. However, if you are willing to follow
it then you will
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