Healthy Atkins Diet or the Best Weight Loss Method?

The Atkins Diet started the whole "low carb craze"...

It came onto the scene promoted a high fat, animal protein diet and the elimination of nearly all carbs as the solution for weight loss.

It quickly became the most popular diet with thousands of people banking on it to set them free from their weight loss troubles and make them healthier.

So has it worked?

Hardly! "The trouble with the Atkins diet is that it can produce fast results..." People get hooked on the diet because they see results fast, but unfortunately the results never last. The weight comes right back along with all of the other negative side effects of the diet...high cholesterol, increased risk of heart disease and a run down appearance, just to name a few. A healthy Atkins diet just is not possible.

Why? Because of the very foundation of the diet itself...high fat animal based products.

The fastest way to destroy your body is with a diet consisting of primarily animal based products. If you really understood how animal protein destroys your body you would never dream of the Atkins diet as a possible weight loss solution.

The facts speak for themselves...We consume more animal based products in this country than anywhere on the face of the earth and yet we have among the highest percentage of obesity and disease of any country!

Compare this with societies who consume very little animal protein and you will see a staggering difference...Obesity is incredibly rare and so is disease.

If you're looking to lose weight fast and keep it off the "healthy" Atkins diet is not the solution. There is a much better way to experience immediate weight loss and you will be much healthier because of it!

From Healthy Atkins Diet to Fad Diets