Food - The Most Powerful "Fat Loss" Drug

"The truth is that all conventional diets ignore one vital fact… food is the most powerful drug you will ever encounter."

Problem stomach fat.

I tried what most people do...

-- Sit-ups, crunches, running, walking and lots of other exercise...

-- Along with Eating less food.

But it was not until I discovered the power of that opening passage that I finally began to lose it.

Here it is again...

"The truth is that all conventional diets ignore one vital fact… food is the most powerful diet drug you will ever encounter."

That was a passage taken from "Enter the Zone". A new book by Dr. Barry Sears, a leading authority on the dietary control of hormonal response, and creator of the world famous "ZONE" Diet. His first book "The Zone" was a #1 New York Times Bestseller... Having sold more than 2,000,000 hardcover copies!

And whether or not you agree with the principles of the Zone Diet, understanding that single passage is the KEY to losing your problem fat very quickly.

It means you must begin to see the food you eat in a completely different way.

It's not just a cheeseburger and coke value meal...

It's a ball of chemical reactions that trigger hormonal responses in your body the second you put it in your mouth.

Some good.

Some very bad!

Hint: Most heavily processed items you get off the "fast food" menu produce hormonal reactions in your body that are VERY bad.

It's why they make you FAT!

Dr. Sears further expanded on that passage from "Enter the Zone" with the following...

"What happens if you punch in the wrong hormonal code… the typical big pasta meal... the high carb, low protein meal that is currently so fashionable?

Usually if you eat the big pasta meal at twelve, by three o’clock you can barely keep your eyes open.

Why is this response so universal?

The excess carb (and lack of sufficient protein) in that meal has generated an overproduction of insulin. The insulin not only reduces blood sugar levels - thereby depriving the brain of its only source of energy - but also prevents the replenishment of blood sugar from the liver."

Once again, the main point is that different food combinations produce different chemical reactions... and your body's hormones will respond differently.

Simply put...

The combinations of food that you eat can give you energy or make you tired... make you sick or make you well... make you FAT or make you THIN!

So here's a shockingly effective fat loss secret that is directly in line with this article...

Combining “starchy” carbohydrates like pasta, rice and potatoes with proteins like chicken and steak… will help you burn fat faster than eating an all “starchy” carb meal.