Food - The
Most Powerful "Fat Loss" Drug"The truth is
that all conventional diets ignore one vital fact… food is the most
powerful drug you will ever encounter."
Problem
stomach fat.
I tried what most people do...
--
Sit-ups, crunches, running, walking and lots of other exercise...
--
Along with Eating less food.
But it was not until I
discovered the power of that opening passage that I finally began to
lose it.
Here it is again...
"The truth is that all
conventional diets ignore one vital fact… food is the most powerful
diet drug you will ever encounter."
That
was a passage taken from "Enter the Zone". A new book by Dr.
Barry Sears, a leading authority on the dietary control of hormonal
response, and creator of the world famous "ZONE" Diet. His
first book "The Zone" was a #1 New York Times Bestseller... Having sold
more than 2,000,000 hardcover copies!
And whether or
not you agree with the principles of the Zone Diet, understanding that
single passage is the KEY to losing your problem fat very quickly.
It
means you must begin to see the food you eat in a completely different
way.
It's not just a cheeseburger and coke value
meal...
It's a ball of chemical reactions that
trigger hormonal responses in your body the second you put it in your
mouth.
Some good.
Some
very bad!
Hint: Most heavily processed
items you get off the "fast food" menu produce hormonal reactions in
your body that are VERY bad.
It's why
they make you FAT!
Dr. Sears further expanded on
that passage from "Enter the Zone" with the following...
"What happens if you punch in
the wrong hormonal code… the typical big pasta meal... the high carb,
low protein meal that is currently so fashionable?
Usually if you eat the big pasta
meal at twelve, by three o’clock you can barely keep your eyes
open.
Why is this response so
universal?
The excess carb (and lack of
sufficient protein) in that meal has generated an overproduction of
insulin. The insulin not only reduces blood sugar levels -
thereby depriving the brain of its only source of energy - but also
prevents the replenishment of blood sugar from the liver."
Once
again, the main point is that different food combinations produce
different chemical reactions... and your body's hormones will respond
differently.
Simply put...
The
combinations of food that you eat can give you energy or make you
tired... make you sick or make you well... make you FAT or make you
THIN!
So here's a shockingly effective fat loss
secret that is directly in line with this article...
Combining
“starchy” carbohydrates like pasta, rice and potatoes with proteins
like chicken and steak… will help you burn fat faster than eating an
all “starchy” carb meal.
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