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Gorge
On Fat Calories And Still Lose Weight Fast This
may describe you...
Stroll down the isles of your
supermarket flipping every item around frantically checking fat content.
Not
that you even have a clue what three grams of fat calories actually
means. But it makes you feel good. So you'll stand
there and compare the two salad dressings.
Which
one is allowed to pass through the pearly gates into your cart?
The
one with the fewest fat calories of course.
But why?
Why
all the fuss and frustration of checking food labels?
Why
all the hassle spent counting fat calories?
Here's
why...
You've bought the lie "hook line and sinker"!
The
myth that fat calories make you fat. Lies, lies... lies.
Case
in point: Eskimos. Actual "real life" Eskimos consume fat in
abundance. 60% or more of their diets are blubber.
Are they grotesquely obese?
Hardly.
Now
you may have your "fatso" here and there... but it ain't like the
average American. Our population is riddled with em.
Just look around.
Shocking thing is that
we consume far less fat than any Eskimo ever dreamed of.
So
what gives?
According to all those T.V. talk show
experts we should be far leaner?
Sorry to burst the
bubble on all your past years of counting fat calories and eating fat
free food... you basically wasted your time.
Drum
role please...
It's not the fat that makes you
fat... it's the TYPE of fat that makes you fat.
And
I don't mean the difference between saturated and unsaturated fat here.
(Saturated is good for you, after all).
I
mean the difference between chemically altered "man-made" fat and the
stuff that ain't been touched. The natural stuff.
It's
no different than all the talk about getting the "right amount of
calories per day". There's no such thing. It isn't
the AMOUNT of calories you consume... it's the TYPE.
It
isn't the AMOUNT of fat you consume... it's the TYPE!
And
the vast majority of the fat you're getting in that salad dressing and
all that other boxed and packaged junk lining your super-market shelves
is the wrong type. Nothing but heavily process "man-made"
garbage that's making you fat.
So here's my advice...
Focus
on purchasing food in it's most natural form. Find an organic
whole foods store and get rid of the hassles of counting fat calories.
This
is certainly NOT a license to consume all the fat you want.
There is some common sense required.
But
you can relax and breath easy... you've just been freed from the
counting fat calories prison.
From
gorge on fat calories to fatty foods page
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