Please
note that each brand is listed in order as follows...
*
Serving size,
Fat (g),
Calories
trail mix, regular 1 cup 44 693
trail mix, tropical 1 cup 23 569
trail mix, regular, chocolate chips, salted nuts and seeds 1 cup 46 706
trail mix, regular, unsalted 1 cup 44 693
trail mix, regular, chocolate chips, unsalted nuts and seeds 1 cup 46 706
Get this...
This little snack is an excellent substitute for junk food. Especially if you need to lose weight.
The
reason is simple, it's loaded with vitamins and minerals that promote
efficient metabolism. There is a catch however, you want to look
for the kind that has been very minimally processed. Organic is
best.
