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Calories
in
FruitThe
calories in fruit are among the most beneficial
that can be consumed. They are rich in vitamins and anti-oxidants and
will help you lose weight.
| Fruit |
Size |
Calories |
| Apple |
1 medium with skin |
80 |
| Apricot |
1 |
30 |
| Avocado |
1 medium |
324 |
| Banana |
1 medium |
107 |
| Blackberries |
1 | 1 |
| Blueberries | 1 cup | 85 | | Cantaloupe | 1 cup | 54 | | Cherry |
1 |
2.4 |
| Clementine |
1 |
30 |
| Currants |
1 |
5 | |
| Dates |
1 |
12.5 |
| Gooseberries |
1 |
2.6 |
| Grapes |
1 |
2.4 |
| Grapefruit |
1 whole |
100 |
| Guava | 1 medium |
46 |
| Kiwi | 1 medium |
34 |
| Lemon |
1 medium |
20 |
| Mango |
1 medium | 130 |
| Melon |
1 whole |
110 |
| Nectarines |
1 medium |
42 |
| Olives |
1 |
6.8 |
| Orange juice |
1 glass |
|
| Orange | 1 medium | 87 | | Passion Fruit |
1 |
30 |
| Peach |
1 medium |
37 |
| Pear |
1 medium |
98 |
| Pineapple | 1 cup |
75 | |
| Plum |
1 |
25 |
| Prunes |
1 |
9 |
| Raisins |
1 |
5 | |
| Raspberries | 1 |
1.1 |
| Strawberries |
1 | 2.7 |
| Tangerine |
1 | 26 |
| Watermelon |
1 cup |
50 |
From
Calories in Fruit to Food Calories List Page | |
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