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Calories
In FishHere
is a list of calories in fish.
Please
note that each type is listed in order as follows...
*
Serving size,
Fat (g),
Calories
Fish,
catfish, channel, cooked, breaded and fried
3
oz 11.3 194.7
Fish,
cod, Atlantic, cooked, dry heat
3
oz 0.7 89.3
Fish,
flatfish (flounder and sole species), cooked, dry heat
3
oz 1.3 99.4
Fish,
grouper, mixed species, cooked, dry heat
3
oz 1.1 100.3
Fish,
haddock, cooked, dry heat
3 oz
0.8 95.2
Fish, halibut, Atlantic
and Pacific, cooked, dry heat
3
oz 2.5 119
Fish,
herring, Atlantic, cooked, dry heat
3
oz 9.9 172.5
Fish,
mackerel, Atlantic, cooked, dry heat
3
oz 15.1 222.7
Fish,
mackerel, spanish, cooked, dry heat
3
oz 5.4 134.3
Fish,
mullet, striped, cooked, dry heat
3
oz 4.1 127.5
Fish,
ocean perch, Atlantic, cooked, dry heat
3
oz 1.8 102.9
Fish,
perch, mixed species, cooked, dry heat
3
oz 1 99.4
Fish,
pike, northern, cooked, dry heat
3
oz 0.7 96.1
Fish,
pollock, walleye, cooked, dry heat
3
oz 1 96.1
Fish,
pompano, florida, cooked, dry heat
3
oz 10.3 179.4
Fish,
rockfish, Pacific, mixed species, cooked, dry heat
3
oz 1.7 102.9
Fish,
sea bass, mixed species, cooked, dry heat
3
oz 2.2 105.4
Fish,
smelt, rainbow, cooked, dry heat
3
oz 2.6 105.4
Fish,
snapper, mixed species, cooked, dry heat
3
oz 1.5 108.8
Fish,
swordfish, cooked, dry heat
3 oz
4.4 131.8
Fish, trout, rainbow, wild,
cooked, dry heat
3 oz
4.9 127.5
Fish, bass,
freshwater, mixed species, cooked, dry heat
3
oz 4 124.1
Fish,
bass, striped, cooked, dry heat
3
oz 2.5 105.4
Fish,
bluefish, cooked, dry heat
3 oz
4.6 135.2
Fish, cod, Pacific,
cooked, dry heat
3 oz
0.7 89.3
Fish, cusk, cooked, dry
heat
3 oz
0.7 95.2
Fish, dolphinfish,
cooked, dry heat
3 oz
0.8 92.7
Fish, drum, freshwater, cooked,
dry heat
3 oz
5.4 130.1
Fish, halibut,
greenland, cooked, dry heat
3 oz
15.1 203.2
Fish, herring,
Pacific, cooked, dry heat
3 oz
15.1 212.5
Fish, mackerel, king,
cooked, dry heat
3 oz
2.2 113.9
Fish, mackerel,
Pacific and jack, mixed species, cooked, dry heat
3
oz 8.6 170.9
Fish,
pike, walleye, cooked, dry heat
3
oz 1.3 101.1
Fish,
pollock, Atlantic, cooked, dry heat
3
oz 1.1 100.3
Fish,
sunfish, pumpkin seed, cooked, dry heat
3
oz 0.8 96.9
Fish,
trout, mixed species, cooked, dry heat
3
oz 7.2 161.5
Fish,
turbot, european, cooked, dry heat
3
oz 3.2 103.7
Fish,
whitefish, mixed species, cooked, dry heat
3
oz 6.4 146.2
Fish,
yellowtail, mixed species, cooked, dry heat
3
oz 5.7 159
Fish,
roughy, orange, cooked, dry heat
3
oz 0.8 89.3
Fish,
catfish, channel, wild, cooked, dry heat
3
oz 2.4 89.3
Fish,
catfish, channel, farmed, cooked, dry heat
3
oz 6.8 129.2
Fish,
trout, rainbow, farmed, cooked, dry heat
3
oz 6.1 143.7
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by
Jason
Clemens,
Available
For
Instant Download. Length: 100 pages
Reg.
$39.95
Sale
$7.00
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