35
Year Old Amy Barnes Loses 340 Pounds Using Simple Diet And Exercise!
Check out the shocking before
and after weight loss photo of Amy Barnes Below.
She was featured on the TODAY show a while back, and it's
absolutely shocking!
So
I wanted to give another one of the absolutely amazing weight loss
before and after stories that I've ever seen.
Amy
Barnes was featured on the TODAY show with Matt Lauer a while back and
it was truly an outstanding story.
Amy weighed 450
pounds at her heaviest!
That's 3 times
the weight of the average female!
In her own words "I
have an addiction to food. It's my comfort. It's my
solitude. And it's my very best friend."
She
went on to say that she used food to celebrate, to mourn, out of
boredom
and for comfort. I mean, imagine not being able to fit in an
Airplane or sit on a chair! Well, that was Amy's situation.
She couldn't even play with here children without being tired!
One
of the most insightful things that she says is that she "had lost total
control of herself physically".
Isn't that
incredible?
I think that so many people can relate
to that. Year after year you're weight situation just keeps
getting worse and worse until it's to the point it balloons out of
control and it seems impossible to stop it.
Well,
that's what happened to Amy and then she decided to change it all.
She
lost a total of 340 pounds and now, at 5'9"
she weighs 180
Pounds. She is now a bodybuilder and an "extreme health nut"
and looks absolutely ripped! She's also a member of the Joy
Fit Club.
I mean, she doesn't
even look like the same person guys! Truly amazing stuff her.
Watch this YOUTUBE video of Amy
Barnes on the TODAY show...
The funny thing is that
her friend don't even recognize her!
Amy's story
just goes to show you that your situation is not hopeless.
I'm here to tell you my friend, you can lose any amount of
weight you want to. Any! All it take is just making
the decision to do it!
Jason
P.S.
I find this photo of th 345 Pounds of dumbbells fascinating!
That's just about the equivalent of what Amy Barnes lost.
That is truly a substantial amount of excess fat!
P.P.S.
So that was one of the truly amazing before and after weight
loss photos I've seen, but it's not the most amazing! The
single most unbelievable one I've seen was also on the TODAY show with
Matt Lauer.
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