650 Pound Virgin Loses Over 400 Pounds!

David Smith, "the 650 pound virgin", shares his unbelievably story in the video below. These are the most amazing weight loss before and after photos I've ever seen!

Welcome to the post guys,

The video pretty much sums everything up, but I'll just add a few notes here.

I often get asked to share some of the weight loss transformations I've seen, and while I've done that in the past, I've never shared with you the most amazing one.

Quite frankly, I believe that David Smith's story is in a class all by itself and just goes to show the depth of human will.

Watch the video and you'll see for yourself. I mean, this guy's weight loss before and after photos are absolutely shocking. At one point he actually weighed 650 pounds, hence the name "650 Pound Virgin".

Like so many others living in "quit desperation" he was at a point in his life where he felt that the only thing that made him happy was food.

Then, as if God himself flipped a switch inside of David, he decided to change everything. In David's words, "instead of being a dud, I want to be as stud"!

What took place over the upcoming months was almost unbelievable.

As he's sitting there doing the interview with Matt Lauer on TODAY he looks like a completely different person. He looks great!

And as far as his trainer Chris Powell, the man needs a Medal! I mean, if there were more people in this world like him it would be a far better place. I truly hope this video inspires you to take action. There is absolutely no amount of weight that's "too much". You can lose it and you can do it quickly. Just take lessons from the 650 pound virgin!

One of my favorite quotes in the entire video is where Chris is asked "how did you do it" and he replied that the "biggest thing is not to make a drastic change".

I think that so many times people who are trying to shed some weight get overwhelmed because they have this idea that they need to change everything all a once. Listen guys. This is just not true. A few minor "tweaks" in the right areas of your life can produce drastic results!

I posted another video called the Best Way to Lose Weight Fast: 80/20 Rule. The video is embedded in the center of that article, but it will help you get started.

Thanks David Smith and Chris Powell for the amazing story and the shocking weight loss before and after photos.