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1500
Calorie Diet MenuHere's
an 1500 calorie diet menu that works great because it operates off of
three very
powerful weight loss principles.
They are...
-
5
to 6 small meals per day,
- food combinations for each meal
-
"carb-timing".
Those
three weight loss principles work like nothing else can.
So
here is the sample 1500 calorie menu that is guaranteed to work great
for losing weight
Meal
1
- Golden delicious apple (1 medium) - 82
calories
- Ground chicken (4 oz.) - 193 calories
- Basmatti Rice (1/2 cup) - 108 calories
Meal
2
- Plain Yogurt (4 oz.) - 100 calories
Meal
3
- Chicken breast (5 oz.) - 144 calories
- Pita - 60 cals
- Virgin olive oil (1 tbsp) - 120 calories
Meal
4
- Spinach salad (2 cups) - 14 calories
- Virgin olive oil (1 tbsp) - 120 calories
Meal 5
- Chicken breast (3 oz.) - 86 calories
- Spinach salad (2 cups) - 14 calories
- Virgin olive oil (1 tbsp) - 120 calories
Meal 6
- Top sirloin beef ( 5 oz.) - 263 calories
- Broccoli (1 large stalk) - 98 calories
Give it a shot and
you'll see that it works really good.
Here's more 1500 calorie meal plans.
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by
Jason
Clemens,
Available
For
Instant Download. Length: 100 pages
Reg.
$39.95
Sale
$7.00
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